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Goals

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Goal One

To transition into a clinical role in functional medicine within the next 5 years, providing patient-centered care that focuses on identifying and addressing the root causes of chronic illness. 

1. Obtain Functional Medicine Certification 

  • Enroll in and complete the IFM certification program 

  • Earn official certification in functional medicine

  • Target certification completion by Fall 2026

2. Transition to a Functional Medicine Role (within 3 years)

  • Apply for and secure a position within a clinic or organization that practices functional or integrative medicine

  • Transition completed by 2028

3. Attend a Functional Medicine Conference 

  • Register for and attend IFM's Annual International Conference 

  • Plan to attend by April 2026

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Herbal Remedies Ingredients

Goal Two

To create a sustainable work-life balance that supports my personal well-being, supports professional growth, and sustains long-term career satisfaction.

1. Establish and maintain a weekly self-care routine 

  • Create and implement a weekly self-care routine that includes exercise, nutrition, and stress reduction practices

  • Engage in at least three self-care activities per week. 

  • Plan to fully implement by July 2025

2. Implement professional boundaries to prevent burnout​

  • Establish defined start and end times for work-related tasks outside scheduled hours 

    • charting​

    • reading/responding to emails 

  • Integrate into routine by October 2025​

3. Pursue time away from work ​

  • Plan and take at least one vacation per year to support mental and emotional renewal.

 

Summer Vacation
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