Goals
​
Goal One
To transition into a clinical role in functional medicine within the next 5 years, providing patient-centered care that focuses on identifying and addressing the root causes of chronic illness.
1. Obtain Functional Medicine Certification
-
Enroll in and complete the IFM certification program
-
Earn official certification in functional medicine
-
Target certification completion by Fall 2026
2. Transition to a Functional Medicine Role (within 3 years)
-
Apply for and secure a position within a clinic or organization that practices functional or integrative medicine
-
Transition completed by 2028
3. Attend a Functional Medicine Conference
-
Register for and attend IFM's Annual International Conference
-
Plan to attend by April 2026
​

Goal Two
To create a sustainable work-life balance that supports my personal well-being, supports professional growth, and sustains long-term career satisfaction.
1. Establish and maintain a weekly self-care routine
-
Create and implement a weekly self-care routine that includes exercise, nutrition, and stress reduction practices
-
Engage in at least three self-care activities per week.
-
Plan to fully implement by July 2025
2. Implement professional boundaries to prevent burnout​
-
Establish defined start and end times for work-related tasks outside scheduled hours
-
charting​
-
reading/responding to emails
-
-
Integrate into routine by October 2025​
3. Pursue time away from work ​
-
Plan and take at least one vacation per year to support mental and emotional renewal.
